Teens: Exercise With Me

Teens: Exercise With Me image

Description

Exercises for teenage girls. Visuals. Posters. 

Strategies and techniques

In-person. Teletherapy

License

Ambiki License - © Ambitious Idea Labs (AL)

Author

Teodora Gajic Bakic avatar

Teodora Gajic Bakic 5 days ago

Favorite

1

Downloaded

1

PDF download

Resource slide show

Focus areas

  1. PT -> Strength -> Core
  2. PT -> Bilateral Coordination -> Alternating Movements
  3. PT -> Praxis -> Motor Planning
  4. PT -> Strength -> Stability / Balance
  5. PT -> Range of Motion -> Active
    6. 3 more focus areas. Click arrow to view all.
  6. PT -> Balance -> Standing
  7. PT -> Strength -> Total Body / Gross / Overall
  8. PT -> Pain -> Movement Therapy and Exercise

Evidence based practice citations

  1. Physical Therapy and Exercise
    Author(s): ChoosePT
  2. The Cognitive Benefits of Exercise In Youth
    Author(s): Alex Diamond

Grade levels

Grades 7 - 12

Themes

Body Parts
Mental Health
My Senses
Sports

Weekly Themes

Exercises And Yoga Poses Named By Animals

Daily Themes

February Flower And Tips

Blends

None

Phonemes

None

Resource slides

Create a free Ambiki account to preview the slides of this PDF resource.