Gross Motor Activities
Major focus area
Physical Therapy -> Gross Motor Skills
Short description
Gross Motor Activities involve exercises that enhance large muscle group coordination, crucial for overall mobility and physical activity. These activities are beneficial for individuals with developmental delays or motor impairments.
Long description
Gross Motor Activities focus on improving the strength, coordination, and endurance of large muscle groups. These activities are essential for developing the skills necessary for walking, running, jumping, and other physical activities.
Therapeutic activities typically include:
• Running and Jumping Drills: Exercises that enhance cardiovascular fitness and leg strength.
• Climbing and Crawling Tasks: Activities that improve upper body strength and coordination.
• Sports and Games: Engaging in team sports or individual games to promote physical activity and social interaction.