Major focus area

Occupational Therapy -> Gross Motor Skills

Short description

Stretching exercises are essential components of occupational therapy, aimed at improving flexibility, reducing muscle stiffness, and enhancing overall physical function. These exercises are crucial for individuals with limited mobility due to conditions such as muscular dystrophy, post-surgical recovery, or chronic musculoskeletal disorders.

Long description

Stretching in occupational therapy involves a variety of techniques designed to elongate muscles and increase the range of motion in joints. These techniques include static stretching, where the muscle is gently stretched and held in a position for a period of time, and dynamic stretching, which involves moving parts of the body gradually increasing reach, speed, or both.

Therapists carefully assess each individual's flexibility and mobility needs to tailor a stretching regimen that suits their specific conditions and goals. The regimen typically begins with gentle stretches to minimize the risk of injury, especially important for patients with high muscle tone or spasticity.

As the patient progresses, more advanced stretches are introduced, and the duration and intensity of each stretch are increased. The therapy sessions also incorporate education on proper stretching techniques and the importance of regular practice to maintain and improve flexibility.