Occupational Therapy -> Gross Motor Skills -> Sequencing


Sequencing is used when completing multi-step gross motor actions. Sequencing also requires motor planning. Occupational therapists often address gross motor sequencing skills through games and obstacle courses.

Reference links

  • Effects of Exercise and Physical Activity On Anxiety 1
    Author: Elizabeth Anderson1 and Geetha Shivakumar1,2, - Exercise and cognitively based distraction techniques were shown to have equal effectiveness at reducing state anxiety, however, exercise was more effective in reducing trait anxiety (Petruzzello et al., 1991).

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