Occupational Therapy -> Instrumental Activities of Daily Living -> Health Management and Maintenance

Health Management and Maintenance

Health management includes engaging in routines for wellness like getting exercise, eating required nutrients, taking medications as prescribed, and maintaining health by setting up and attending required medical visits and following required health routines.

Resources

  • Dice Game Stretch - Anxiety At Bay preview

    Dice Game Stretch - Anxiety At Bay

    Teodora Gajic Bakic, MOT, OTR/L

    Emotions. Needs. Mindfulness. All About Me. Occupational Therapy. Dice Game. Teletherapy. Roll dice or use the Reaction 1 Die or Dice feature in Teletherapy. Anxiety. Calming strategy. Introduce br...

    Includes activity list
  • Mental Health Awareness preview

    Mental Health Awareness

    Teodora Gajic Bakic, MOT, OTR/L

    Mental Health Awareness. Kindness. All about me. Emotions. Express Needs. Occupational Therapy Resource. Language Resource. OT. SLP. Classroom Resource. Teenagers. Teens.

  • Motivational Posters UN preview

    Motivational Posters UN

    Teodora Gajic Bakic, MOT, OTR/L

    Visual Support. Parent handout. Mental and Brain Health. Listening Habits. Physical Health,

  • Deep Breathing Visual preview

    Deep Breathing Visual

    Teodora Gajic Bakic, MOT, OTR/L

    Deep breathing visual chart.

  • Community Pool Swimming Lifeguards preview

    Community Pool Swimming Lifeguards

    Teodor Gajic Bakic, MOT, OTR/L

    Recreational Sport. Rec. Sport. Sports. Occupational Therapy Resource. Language Resource. Speech. SLP. OT. Community Workers. Pool. Swimming. Neighbors. Sun Protection. Social Story. Behavior. Comm...

    Includes activity list
  • Positive Affirmations Writing preview

    Positive Affirmations Writing

    Glenna Nave

    Express Needs. All About Me. Emotions. Mental Health Resources. Language Resource. Occupational Therapy Resources. Teenagers. Dice Resource. Directions: Roll a dice (or 2 die) and write the sentenc...

  • School Memories - Image Collection preview

    School Memories - Image Collection

    Teodora Gajic Bakic, MOT, OTR/L

    School Rules. Back to School. School Areas. Playground. Lunch. Fire Safety. Language Resource. School Dynamic. Classroom. School Cafeteria. School Toilets. Washing hands. Toilet Papers. Occupationa...

  • Outdoor Activity Recreation Hiking preview

    Outdoor Activity Recreation Hiking

    Teodora Gajic Bakic, MOT, OTR/L

    Occupational Therapy. Outdoor Group Activity. Imagination Hiking. Language Resource. SLP. OT. Speech. Local Hiking Trail. Small Animals.

    Includes activity list
  • National Grandparents Day - September 11th preview

    National Grandparents Day - September 11th

    Teodora Gajic Bakic, MOT, OTR/L

    Present and Past Resource. Simple Past Tense. Family History. Comprehensive. Family Resource. Language Resource. Activities of Daily Living. Commenting. Social Interaction. Occupational Therapy Res...

  • Interview Prep - Body Language/facial Expressions preview

    Interview Prep - Body Language/facial Expressions

    Glenna Nave

    Emotions. Senses. All About Me. Body Parts. Pictures of body language and facial expressions to use as conversation starters for preparing for an interview.

  • Executive Functioning: Menus preview

    Executive Functioning: Menus

    Glenna Nave

    Use this visual of a peanut butter and jelly sandwich as a final product to work backwards to figure out what ingredients are needed and the steps needed to prepare it.

Reference links

  • Effects of Exercise and Physical Activity On Anxiety Author: Elizabeth Anderson1 and Geetha Shivakumar1,2, - Exercise and cognitively based distraction techniques were shown to have equal effectiveness at reducing state anxiety, however, exercise was more effective in reducing trait anxiety (Petruzzello et al., 1991).
  • What to Know About ADLs and IADLS Author: VeryWell Health - Here is a basic guide to ADLS (Activities of Daily Living) and IADLS (Instrumental Activities of Daily Living).