Physical Therapy -> Balance -> Single Limb Stance

Single Limb Stance

Single Limb Stance ("SLS") is when one stand on one leg. This is practiced a lot in PT because you stand on one leg a lot during normal activities - like walking, going up stairs, and climbing bleachers at school.

Activity List(s)

Resources

  • "I Know An Old Lady Who Swallowed a Pie" Yoga Activity preview

    "I Know An Old Lady Who Swallowed a Pie" Yoga Activity 2

    Whitney Castle

    Read and move along to the book! Use the old lady to print and cut a circle/opening for her mouth or use on white board. Print and cut out food items to place in Old Lady's mouth or use food items ...

    Includes activity list