Physical Therapy -> Nutrition -> Weight Management

Weight Management

Weight management describes both the techniques and underlying physiological processes that contribute to a person's ability to attain and maintain a certain weight. Most weight management techniques encompass long-term lifestyle strategies that promote healthy eating.

Resources

  • Thanksgiving Menu With Calories preview

    Thanksgiving Menu With Calories

    Virginia Ingram

    A photographic list of Thanksgiving Menu items both with and without calories.

    Includes activity list
  • Holiday Breakfast Yoga and Breathing Activities preview

    Holiday Breakfast Yoga and Breathing Activities

    Whitney Castle, PT, DPT

    Yoga Resource. Movement Resource. Physical Therapy Resource. Occupational Therapy Resource. Mindfulness Resource. Move and breathe along with a holiday breakfast menu with yoga poses and breathing ...

    Includes activity list