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Physical Therapy -> Pain -> Movement Therapy and Exercise
Patients learn to move from a stable, central core. The physical benefits of movement therapy include greater ease and range of movement, increased balance, strength and flexibility, improved muscle tone and coordination, joint resiliency, cardiovascular conditioning, enhanced athletic performance, stimulation of circulation, prevention of injuries, greater longevity, pain relief, and relief of rheumatic, neurological, spinal, stress, and respiratory disorders.
Whitney Castle, PT, DPT
Yoga Resource. Movement Resource. Physical Therapy Resource. Occupational Therapy Resource. Mindfulness Resource. Move and breathe along with a holiday breakfast menu with yoga poses and breathing ...Includes activity list
Visual Schedule Cards
Author: ChoosePT - Physical therapists are movement experts who can develop a safe individualized exercise plan for you, whether your goal is to manage your weight or combat the effects of conditions such as obesity and