Physical Therapy -> Strength -> Sitting

Sitting

When a baby struggles to sit alone, PT can work on strength and balance exercises. When a child struggles with sitting in the floor or in a chair, PT can help work on core strength and leg stretches to make sure the child can sit for long periods of time with good trunk control.

Resources

  • Dr. Seuss ’Sleep Book’ Yoga Sequence preview

    Dr. Seuss ’Sleep Book’ Yoga Sequence

    Whitney Castle

    This is a short yoga sequence to follow along with the Dr. Seuss "Sleep Book."

  • "I Know An Old Lady Who Swallowed a Pie" Yoga Activity preview

    "I Know An Old Lady Who Swallowed a Pie" Yoga Activity

    Whitney Castle

    Read and move along to the book! Use the old lady to print and cut a circle/opening for her mouth or use on white board. Print and cut out food items to place in Old Lady's mouth or use food items ...

    Includes activity list
  • Holiday Breakfast Yoga and Breathing Activities preview

    Holiday Breakfast Yoga and Breathing Activities

    Whitney Castle, PT, DPT

    Yoga Resource. Movement Resource. Physical Therapy Resource. Occupational Therapy Resource. Mindfulness Resource. Move and breathe along with a holiday breakfast menu with yoga poses and breathing ...

    Includes activity list