Major focus area

Occupational Therapy -> Gross Motor Skills

Short description

Range of Motion exercises are designed to maintain or increase the mobility of joints and the flexibility of muscles. These exercises are essential for individuals who are recovering from injuries, managing arthritis, or experiencing reduced mobility due to conditions such as stroke or cerebral palsy.

Long description

Range of Motion exercises involve moving a joint through its full possible movement without causing pain. These exercises are categorized into Passive Range of Motion (PROM), where the therapist or another person moves the joint; Active-Assistive Range of Motion (AAROM), where the patient performs the movement with some assistance; and Active Range of Motion (AROM), where the patient performs the movement independently.

Therapeutic sessions typically begin with an assessment of the individual’s current range of motion, followed by the appropriate type of ROM exercises depending on the patient's condition and capabilities. PROM exercises are used for patients who cannot move a joint by themselves, often seen in early stages of recovery. As the patient progresses, they transition through AAROM to AROM, gradually regaining independence and strength.

The goal of ROM exercises is to improve or maintain joint function, alleviate stiffness, and prevent contractures. These exercises are not only crucial for the affected areas but are also performed on all major joints to maintain overall body mobility.