Major focus area

Occupational Therapy -> Gross Motor Skills

Short description

Weight-Bearing exercises are designed to improve bone density, joint stability, and muscle strength by engaging various body parts to support one's own weight. These exercises are crucial for individuals recovering from fractures, those with osteoporosis, or children with developmental delays affecting their motor skills.

Long description

Weight-Bearing exercises in occupational therapy involve activities where the patient supports weight through their limbs or trunk, which helps to strengthen bones, muscles, and joints. This type of exercise is particularly effective in promoting bone growth and increasing joint stability, which are essential for mobility and daily functioning.

Therapeutic sessions might include activities like standing, walking, or performing partial squats, where the amount of weight borne by the patient is gradually increased. For patients unable to stand, therapists might use specialized equipment to assist in partial weight-bearing exercises.

The progression of these exercises is carefully tailored to the individual's abilities and recovery goals. Therapists ensure that exercises are performed with proper alignment to prevent injuries and maximize benefits. They also integrate functional activities that involve weight-bearing tasks, such as climbing stairs or moving from sitting to standing, to make the therapy more relevant to everyday life.