Word group: flap your arms while standi...
flap your arms while standing on one foot
| Language: | Target level: | Added by: |
|---|---|---|
| English | Phrase | Kim Luster |
Definitions
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- flap
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your
- Phrases
- To be in over your head
- contemplation of your own thoughts and desires and conduct
- count to twenty (do not use your fingers)
- You can't have your cake and eat it too
- Point to all the months after you touch your nose
- pucker your lips and then smile fifteen times
- you lose your homework
- Waiting to for your turn to speak
- count to six using your fingers and say hello
- Patriotic clothing – clothing that shows off your patriotic spirit
- your pet died
- you got a bad grade on your report card
- you got a hole in your pants or shirt
- Show me your palms
- Now it's your turn
- Games you may play with your family or friends
- Brush your teeth and draw a bigger rectangle
- lift your knee sixteen times and then lift your other knee 16 times
- Raise your hand
- Touch Your Toes
- scratch your head for thirteen seconds and then clap your hands once
- you stub your toe
- blaming yourself or taking responsibility for something that isn't completely your fault, or blaming someone else for something that you do have some responsibility for
- touch your nose eleven times
- clapping your hands
- Touch your head
- lift your knee sixteen times
- cool your heels
- your pet is sick
- your usual mood
- rub your belly for nineteen seconds
- Draw a little yellow square and put your hand on your head
- touch your nose eleven times and then touch one of your earlobes once
- your friend skips you in line
- 3 things you can feel (like your feet in your shoes, your bum on a chair, your heartbeat)
- Stuff your face
- Press your hands together as hard as you can
- Tell me one thing about your tablet
- Say your name
- rubbing your hands together
- Just keep your cool and you'll win
- you see shadows in your room in the middle of the night
- blink your eyes eight times
- take ten deep breaths and then hold your breath for 5 seconds
- Walk to your locker
- write about your journey
- your plans have to change
- Touch your ears and draw a skinny rectangle
- your choice
- Just take your time and don't rush ahead
- stomping your foot
- flap your arms
- blink your eyes eight times and shake your head no
- you're out of your favorite food
- Show me your teeth
- reach towards your toes seven times
- tell your therapist where you could go to mail your letter
- reach towards your toes seven times and count while doing so
- Tie your shoes
- pucker your lips and then smile fifteen times then make a frowny face
- wiggle for nine seconds and then raise your hands
- Pick up your pencil with your right hand; change the pencil to your left hand
- Tap your shoulders
- flap your arms while standing on one foot, then switch to the other foot
- Clap your hands
- scratch your head for thirteen seconds
- a bell or timer (can use the one on your phone)
- suitable to your needs
- Touch your chin
- Cover your mouth when you cough
- count to twenty (do not use your fingers) and then count backward from 5
- stand on your right foot
- Cover your mouth when you sneeze
- wave your arms above your head for twenty-one seconds
- Write your name on the paper
- make your own shape
- After you put a dot on all the eggs, raise your hand
- Wash your face and draw a rectangle
- To be on the edge of your seat
- Forgetting your train of thought
- Memorial Day or Veteran's Day items – items that show your support for the military
- Touch your head with your hands; gently pull your right ear
- you have to stop what you're doing (your favorite activity) to go eat dinner
- Get out your pencil
- Count your blessings
- your parent/bus is late to pick you up from school
- smile for seventeen seconds and then touch one of your front teeth
- count to six using your fingers
- Write your name at the top of the paper after you circle the duckling
- Draw a skinny rectangle next to the big rectangle and say your name
- Show me your eyes
- stand on your left foot
- you have to do chores/clean your room
- crossing the midline activity of your choice
- Make your arms fly like a bird, at the same time
- rub your belly for nineteen seconds and then pat your head 3 times
- suited to your comfort or purpose or needs
- Sentences
- Express your appreciation for your friend and tell them why you value their friendship.
- Jump up and spread your feet apart while moving your arms out.
- Where do you put your candy?
- What is your favorite thing to eat at Thanksgiving?
- What's your favorite pool game?
- What do you hang on your front door?
- What is your lead time?
- Use a tilted plate or bowl to help your child scoop food up.
- What do you see if you Google your favorite color?
- Tell me one thing about your brother.
- What is your favorite animal?
- Get a taste of your own medicine.
- What would you do if your sister/brother/friend broke your gingerbread house?
- Draw a picture of your favorite athlete or sporting event.
- I really appreciate your company and your willingness to listen!
- Which items would you use to brush your teeth?
- Do you want fries with your burger?
- Who is your favorite singer/actor/cartoon character?
- Touch your toes for 30 seconds.
- 4. Spit the suds into the sink and rinse your mouth and toothbrush with water
- What is your favorite thing about Spring?
- Repeat these steps, walking forward as you move your right foot in front of your left.
- What would you do if you didn't have enough money to buy your mom/day the $100 gift they wanted?
- Ride your bike to the park.
- wave your arms above your head for twenty-one seconds, then shake your left foot.
- Who is your friend?
- What would you do if you woke up and saw 50 presents under the tree and they were all for you (none for your brother/sister)?
- Where do you go to see your teacher and learn new things?
- Make up your own!
- Flashlight: A flashlight will come in handy if your child needs to hike in the dark.
- Apologize to your friend if you lashed out or said something hurtful.
- Cover your mouth when you cough!
- It is important to love your friends well.
- Where do you brush your teeth?
- Where do you keep your toys?
- What would you use to brush your hair?
- Doctor's Office: "10 a.m. is good. What is your name, please?"
- When do you brush your teeth?
- Water bottle: A water bottle will help your child stay hydrated on the hike.
- Your toy is better than mine.
- Does everyone in your family eat the same thing?
- What is your favorite subject?
- Snacks: Pack some snacks for your child to eat along the way.
- 5. Dry your toothbrush and put it away
- Hold your breath and jump.
- It takes about a minute to gather your supplies and ingredients.
- Tell your favorite knee slapper.
- What is your favorite season?
- What do you decorate inside your house?
- What is your name?
- Were there Peeps in your Easter basket?
- Draw a picture of your favorite building.
- Who else is born on your birthday?
- Rotate a ping pong ball between your hands.
- It's time to face your fears.
- Sing at the top of your lungs for 20 seconds.
- What would you do if your electricity went out at your house?
- What is your mom/dad's name?
- Start by standing with your feet hip-width apart and your arms spread out to the sides.
- What is your favorite part of celebrating holidays in December?
- What is your return policy?
- The American then asked, "But what do you do with the rest of your time?"
- What is your favorite food to eat at Thanksgiving?
- Draw a picture of your favorite animal.
- What do you bring to school in your backpack?
- Give your child plenty of time to eat, and try not to rush them.
- Draw a picture of your favorite place to visit.
- When there is lightening outside, it is important for you to get inside for your safety.
- Draw a picture of your favorite musician or band.
- What is your favorite thanksgiving tradition?
- Twist your body from side to side for 30 seconds.
- Do not confront your friend; instead, communicate your feelings to them in a private message or in person.
- What's your favorite candy?
- Tell me one thing about your siblings.
- Step 2: Keeping the Oreos in the sleeve, smash them with your hands.
- Use a non-slip mat on the table to help keep your child in place.
- Yes, What would you like on your pizza?
- Draw a picture of your favorite plant.
- What would you use to dry your hair?
- Praise your child for any effort they make to feed themselves, no matter how small.
- Why is that your favorite day?
- Draw a picture of your favorite character from a movie or TV show.
- Stand upright with your feet together.
- What would you do if it snowed 7 feet at your house?
- Why are they your best friend?
- Lift your right foot and place it in front of your left foot.
- Describe your perfect snow day!
- What would you do if you woke up and saw 50 presents under the tree but they were all for your brother/sister?
- Draw a picture of your favorite landscape.
- How do you buy gifts for your family?
- Let your friend know how their actions made you feel and ask them to avoid doing it in the future.
- Sunscreen: Sunscreen is important for protecting your child's skin from the sun's harmful rays.
- Enjoy your popcorn!
- Draw a picture of your favorite food.
- What do you wear around your neck to keep you warm?
- Jump up and bring your feet and your arms back together.
- Do you play your favorite sport?
- What is your age?
- The American laughed and said, "That's the best part. When the time is right you would announce an IPO and sell your company stock to the public and become extraordinarily rich, you would make millions."
- What is your favorite candy?
- Third: Be prepared to give your address, your name, and any other specific information the 911 operator asks you.
- What do you feel in your body when you think someone is not listening to you?
- I is for inch worms to build your core strength.
- When do you eat your candy?
- D is for doodle bugs to build your core strength.
- Bring your surfboard to the beach.
- Would you rather play with a friend or your siblings?
- What do you put on your Christmas tree?
- Do you remember the first time you tried your favorite food?
- What is your least favorite candy?
- How do you spell your name?
- Twist your body so one arm is in the air above you and the other arm is touching the floor.
- Who usually cooks for your family?
- Tell me one thing about your girlfriend.
- What is your least favorite food to eat at Thanksgiving?
- Your face is made up of a nose, eyes, eyebrows, eyelashes, and mouth.
- Bring the cup to your mouth.
- How do you tie your shoes?
- What is your favorite joke?
- The American said, "Then you would retire. Move to a small coastal fishing village where you would sleep late, fish a little, play with your kids, take siesta with your wife, stroll to the village in the evenings where you could sip wine and play your guitar with your amigos."
- 3. Rub the bristles around all of your teeth, using circular, back-and-forth, and up-and-down motions, for two minutes
- What's your favorite thing to eat at the pool?
- I’ll drive you to your lesson.
- Sweep your arms backward and contract your abdominal muscles.
- Shift your weight forward so that your left foot is now in the air.
- Ask your friend if you can sit next to them.
- What's your favorite pool float?
- Does your family have any traditions?
- Draw a picture of your hand.
- What is your favorite Halloween candy?
- And one thing you can taste, even if it's just the inside of your mouth or a sip of cold water.
- What color are your eyes?
- What's your favorite pool party memory?
- How do you clean your room?
- Do you know anyone else with your first name?
- What is your favorite thing about Thanksgiving?
- What is your favorite game?
- What is your favorite day of the week?
- Compass: A compass will help your child find his or her way if they lose track of their location.
- What are your processing times?
- Where do you wash your hair?
- A is for ab crunches to build your core strength.
- First-aid kit: Make sure your child has a first-aid kit in case of any emergencies.
- How do you brush your teeth?
- What is your favorite flower?
- When you're finished using the bathroom, be sure to wash your hands in the sink.
- You make an action - This causes the toy to do something - Your behavior can change the effect.
- C is to crab walk which will help with your coordination and core strength.
- Take your time and enjoy the process.
- What do you put on your hands to keep you warm in the Winter?
- What do you do in your free time?
- Set your clocks ahead one hour in the spring for daylight saving time, and move them back one hour in fall, at the end of daylight-saving time.
- Hat: A hat will protect your child's head and face from the sun and insects.
- What color are your shoes?
- The page says, "More often, though, they move quickly, so use your time well. It will be gone before you know it."
- Dance around your room 45 seconds.
- Which items would you use to wash your face?
- What does your family usually eat together?
- Is that your dog barking?
- Where do you keep your clothes?
- Who is your best friend?
- Who is your favorite band/singer?
- Tell me one thing about your pet.
- What are your shipping policies?
- Who do you spend your Holiday with?
- Allow your child to feed themselves with their hands, if they are able.
- Tell me one thing about your boyfriend.
- What would you do if you found a reindeer in your yard?
- Do you need help carrying your books?
- On a scale from 0-100%, how confident are you about your talking?
- Stretch your leg.
- Tell me one thing about your phone.
- You dropped your backpack.
- 8 What's your favorite pool game?
- What would you use to wash your hair?
- Tell me one thing about your sister.
- Clap your hands for 45 seconds.
- What is your favorite food?
- Are there any famous people with your first or last name?
- Pick up the glass with your hand.
- While in the air, extend your right leg and point your toes downward.
- What is your favorite color?
- Sweep your arms forward and contract your abdominal muscles.
- Lean your body forward slightly and raise your arms to shoulder height.
- Your luggage is heavy!
- Wash your hands.
- Map: A map will help your child navigate the hike.
- Draw a picture of your favorite toy.
- Are there any places in your body where you feel these things?
- Pour a small amount of the juice into your mouth.
- Get a taste of your own ____.
- What do you wear on your feet?
- What would you use to wash your body?
- What do you need to brush your teeth?
- Step One: Fill your jar halfway with cream.
- Jump up and spread your feet and arms apart again.
- Extend your left leg and point your toes downward.
- The dentist says to brush your teeth two to three times per day for good oral health.
- 1. Wet your toothbrush bristles and shake off the excess water
- What is your favorite sport?
- Yes, what is your name?
- What is your teacher's name?
- Encourage your child to drink plenty of fluids, especially water.
- F is for frog jumps to build up your lower extremity strength.
- Who changes the clocks at your house?
- Ali will help you with your homework.
- Tell me one thing about your computer.
- Mom said, “Cool your heels and wait for your brother to be finished with the game.”
- If you need to wash your hands, be sure to use the soap.
- Tell your favorite thigh slapper.
- Draw a map of your neighborhood.
- Bring your right foot back to the starting position.
- Start standing with your feet together and your arms at your sides.
- 7 What's your favorite swimming stroke?
- Which items would you use on your nails?
- Where would you make a Valentine’s Day reservation to eat out with your special someone?
- Draw a picture of your therapist.
- What do you wear on your feet to walk through snow?
- What would you do if Santa got stuck in your chimney?
- What's your favorite thing about summer?
- When is your birthday?
- Who fixes your hair?
- What is your favorite toy?
- Paragraphs
- Step 1: Gather all of your supplies: a cutting board, knife, paper towels, plate, and fork. Make sure you have access to running water. You will also need your ingredients: strawberries, Angel Food Cake, and canned whipped cream. Ask an adult to supervise.
- 1 Hi! My name is _______. What's your name?
- Step 1: Gather your supplies: a knife for cutting strawberries and the cake, cutting board, paper towels, and a plate and fork for eating. Make sure you have access to running water. Gather your ingredients: Angel Food Cake, canned whipped cream, and strawberries. Ask an adult to supervise.
- Make and pack lunch: Get the food you will need for your lunch. If you need to prepare the food, follow the instructions. Place the food in plastic bags, wrap, or containers as needed. Pack the food in your lunch bag. Get a drink and put it in your lunch bag. Close the bag and put it in your backpack.
- Google the pictures of each of your hobbies. What picture is your favorite? Why?
- Go to bed: Set your alarm clock to the time you want to wake up in the morning. Turn off any lights or electronics in your room. Pull back the covers of your bed. Sit on the edge of the bed, lift your legs into bed, and lie down. Get in a comfortable position. Pull the covers up. Close your eyes and go to sleep.
- Dinner: Sit down at the dinner table. Place the napkin in your lap. Look at the food on your plate. Use your fork and knife to cut the food into smaller pieces. Eat the food one piece at a time. Once you are finished, push your chair back from the table and thank the the person who cooked dinner. Take your plate and utensils to the sink or dishwasher.
- Playing: Stay inside or go outdoors to play. Do activities you enjoy, such as playing games with a friend, sports, drawing, or playing an instrument. When you are finished playing, put away any toys or equipment you used. Wash your hands.
- Get back in the groove. After a loss, it can be tough to get back in the swing of things. But it's important to remember that you're not always going to win. Practice and focus on your next game.
- The first item you’ll need is a saddle. This will allow you to ride the dragon as it flies through the air. Make sure not to forget your helmet. Training your dragon to spit fireballs can be very dangerous, so make sure you have a fire extinguisher nearby. Dragons are very intelligent so training them can be quite easy if the trust is there. They love food. each dragon is different though. They say that a dragons favorite food is the same as the person they’re bonded with. Grab your favorite food item, a helmet, some armor and head out to find your dragon.
- Now it's your turn. You connect, and I will copy.
- Brush teeth: Go to the sink and turn on the faucet. Wet your toothbrush in water. Apply toothpaste to the toothbrush. Rub the bristles of the toothbrush against your teeth in a circular motion. Rinse your mouth with water and spit out the suds. Turn off the faucet. Dry your mouth with a towel.
- Finally, be patient and understanding. Remember that your parents are only looking out for you, and that it may take some time for them to come around to your point of view. Be prepared to answer their questions and address their concerns.
- Say goodnight: Find your parents or guardians. Give them a hug and say goodnight. Then, say goodnight to your siblings. Go to your room to go to bed.
- Step 7: Consume immediately or put the lid on the jar and keep it for later. Please store your dessert in the refrigerator if you don't eat it right away.
- Step 1: Gather all of your supplies and ingredients. The supplies include a ½ pint mason jar with a lid and spoon to use for layering the pudding/cookies and eating. The ingredients include a 6-pack of Oreos (keep them in the pack), 4 ounces of chocolate pudding, and 2 or 3 gummy worms.
- Check the weather and get dressed: Check the weather outside or the forecast for the day. Based on the weather, decide what clothes to wear. Get the clothes you will wear and place them on your bed or a chair. Put on your underwear and pants. Put on your shirt. Put on your socks and shoes. Put on a jacket, hat, or other item if needed before leaving your home.
- Athletic shoes: Proper shoes are essential for hiking safety. Make sure your child has a sturdy pair of athletic shoes that provide good ankle support.
- Talk to your teammates. What went well? What didn't go well? What can everyone do to improve next time? This can help you pinpoint where you went wrong and what you need to work on.
- If your parents are still not comfortable with the idea, try to build up your case by highlighting your responsible behavior. Show them that you are capable of handling more freedom and responsibility, and that you are willing to take on the extra responsibility that comes with it.
- I love the chocolate eggs you find at Easter. Were there Peeps in your Easter basket? I had peeps and pastel-colored M&M’s. My mom thinks pastel colors are beautiful.
- Learn from your mistakes. What went wrong in the game? What could you have done differently?
- Do you offer a warranty? What is your minimum order quantity? What are your shipping restrictions?
- Google your hometown. Can you find your street?
- If you have difficulty getting started, try doing just your arms and then just your feet. As you gain confidence, put the moves together.
- Start by expressing your desire for more freedom in a respectful way. Let your parents know that you understand that they are only looking out for your safety and wellbeing, and explain why you think you are ready for a little more independence.
- Get dressed: Choose your pajamas and lay them out on a bed or chair. Take off your clothes. Pull the top of the pajamas over your head. Put your arms through the sleeves. Put on the bottoms of the pajamas by stepping into them and pulling them up.
- Of course, your family can come over. The more the merrier.
- Wash: Gather everything you need before you start the shower, including soap, shampoo, a towel, and a washcloth. Turn on the water and adjust the temperature. Enter the shower and use support for balance if needed. Wet your hair and body with the shower water. Apply soap to your body, and use the washcloth to create suds. Apply shampoo to your hair and create suds with your hands. Rinse your body and hair with water. Turn off the shower and step out carefully. Dry yourself off with a towel.
- Stand with your feet shoulder-width apart, then slowly squat down until your thighs are parallel to the ground. Hold for a few seconds, then slowly return to the starting position. Repeat ____ times.
- Wake up: Take a deep breath and when you exhale, sit up in bed. Swing your legs over the side of the bed and place your feet flat on the floor. Stand up carefully.
- Excellent, _______. We are holding the book under your name.
- Reading: Sit down in a comfortable position. Open the book. Hold the book in your hands or place it on a surface in front of you. Turn the pages as you continue reading. Finish reading the book and close it. Place the book back in your backpack.
- Eat breakfast: Get the food you will eat for breakfast. If you need to prepare the food, follow the instructions. Place the food on a plate or in a bowl and put it on the table. Get a napkin, drink, and the utensils you need and place them on the table. Sit down at the table or counter. Eat your breakfast.
- Do chores: Get the supplies you need to do your chores. Do one chore at a time, step by step. You might clean your room. Do your laundry. Sweep the floor. When you are done, check with an adult to make sure you did your chores correctly. Put away the supplies you used. Wash your hands.
- It is a long piece of cloth that is used to keep your neck warm in the winter. What is it?
- If there is precipitation, you had better put on a sweater under your coat. Do you have a scarf and hat? Or do you have an umbrella?
- Go to school: Pack your backpack with the items you need for school. Put on your backpack and leave your home. Walk, take the school bus, or ride in a car with your parent or guardian to school.
- The American scoffed. "I am a Wharton MBA and could help you. You should spend more time fishing and with the proceeds, buy a bigger boat. With the proceeds from the bigger boat, you could buy several boats. Eventually, you would have a fleet of fishing boats. Instead of selling your catch to a middleman, you would sell directly to the processor, eventually opening your own cannery. You would control the product, processing, and distribution. You would need to leave this small coastal fishing village and move to Mexico City, then LA, and eventually NYC where you will run your expanding enterprise."
- Homework: Get your homework from your backpack. Gather all the supplies you need to do your homework, such as pens, pencils, rulers, or other items. Find a comfortable place to sit or stand. Begin working on your homework. Get up and take a break if needed. When you finish your homework, put it back in your backpack.
- If your parents are resistant to the idea, try to come up with a plan that will give them peace of mind. Offer to stay in touch with them regularly, let them know where you are going and who you are with, or agree to check in with them at specific times during the day.
- Phrases
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arms
- Phrases
- Sentences
- Jump up and spread your feet apart while moving your arms out.
- wave your arms above your head for twenty-one seconds, then shake your left foot.
- Start by standing with your feet hip-width apart and your arms spread out to the sides.
- Jump up and bring your feet and your arms back together.
- Sweep your arms backward and contract your abdominal muscles.
- Maureen washes behind her ears and under her arms.
- Sweep your arms forward and contract your abdominal muscles.
- Lean your body forward slightly and raise your arms to shoulder height.
- Jump up and spread your feet and arms apart again.
- Start standing with your feet together and your arms at your sides.
- Paragraphs
- If you have difficulty getting started, try doing just your arms and then just your feet. As you gain confidence, put the moves together.
- Get dressed: Choose your pajamas and lay them out on a bed or chair. Take off your clothes. Pull the top of the pajamas over your head. Put your arms through the sleeves. Put on the bottoms of the pajamas by stepping into them and pulling them up.
- It is made from snow, has a carrot for a nose, and has sticks for arms. What is it?
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while
- Phrases
- Sentences
- Jump up and spread your feet apart while moving your arms out.
- While she was working upstairs, I was preparing dinner.
- Thanks for being patient while I was talking!
- A is for arm swings do them while crossing the midline.
- I was preparing dinner while she was working upstairs.
- W is for all the windmills you will do while crossing the midline.
- While he was writing a paper, the phone rang.
- R is to reach out and over while crossing the midline.
- While in the air, extend your right leg and point your toes downward.
- The elderly farmer rounded up his sheep, while the rambunctious lambs romped around the pasture.
- They were painting the front door while I was cooking dinner.
- Paragraphs
- She told her famous scary story of spotting a monster in those very woods. It was a cool day just like that day when she heard a rustling noise that was louder than the faint breeze that was blowing through the trees. She wondered what was out in the woods when she decided to go investigate the situation. She began to walk away from her tent when she saw something move in the distance and heard the snap of a fallen tree branch. She continued to see what broke the branch. As she was walking alone in the dark with the moon shining above, she saw something large with hair running past her. While she was walking her foot stepped into what seemed like a small depression in the earth when she suddenly saw the shadow of the large creature in the distance. She quickly realized that she had stepped in the large foot-like tracks from the monster.
- An American businessperson was at the pier of a small coastal Mexican village when a small boat with just one fisher docked. Inside the small boat were several large yellowfin tunas. The American complimented the Mexican on the quality of his fish and asked how long it took to catch them. The Mexican replied, that it only took a little while. The American then asked why he did not stay out longer and catch more fish. The Mexican said he had enough to support his family's immediate needs.
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standing
- Phrases
- Sentences
- Paragraphs
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foot
- Phrases
- Sentences
- Touch the item the gingerbread person would wear on a foot (ice skate).
- Color the item the gingerbread person would wear on a foot (ice skate).
- Hop on one foot for one minute.
- Repeat these steps, walking forward as you move your right foot in front of your left.
- wave your arms above your head for twenty-one seconds, then shake your left foot.
- Who was the first person to step foot on the moon?
- Lift your right foot and place it in front of your left foot.
- Shift your weight forward so that your left foot is now in the air.
- Bring your right foot back to the starting position.
- Paragraphs
- Stand on one foot with the other leg bent in front of you, then slowly lift the bent leg off the ground. Hold for a few seconds, then slowly return to the starting position. Repeat ____ times.
- She told her famous scary story of spotting a monster in those very woods. It was a cool day just like that day when she heard a rustling noise that was louder than the faint breeze that was blowing through the trees. She wondered what was out in the woods when she decided to go investigate the situation. She began to walk away from her tent when she saw something move in the distance and heard the snap of a fallen tree branch. She continued to see what broke the branch. As she was walking alone in the dark with the moon shining above, she saw something large with hair running past her. While she was walking her foot stepped into what seemed like a small depression in the earth when she suddenly saw the shadow of the large creature in the distance. She quickly realized that she had stepped in the large foot-like tracks from the monster.
- Stand on one foot with the other leg straight out to the side, then slowly lift the straight leg off the ground. Hold for a few seconds, then slowly return to the starting position. Repeat ____ times.
- Stand on one foot with the other leg crossed in front of you, then slowly lift the lifted leg off the ground. Hold for a few seconds, then slowly return to the starting position. Repeat ____ times.
- Balance on one foot with the other leg bent behind you, then slowly lift the bent leg off the ground. Hold for a few seconds, then slowly return to the starting position. Repeat ____ times.